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The Quiet Tour

Learn to find quiet in yourself — in the middle of a very full life.

Not a meditation class. Not a silent retreat. No woo. You won't be asked to disappear from your life for 40 days. This is for leaders with rich, full, sometimes overflowing schedules and definitely full minds — who want to access quiet in the middle of the noise and expand their clarity, alignment, and leadership as they do.

Your Presence IS Your Impact. This is how you build the presence to back it up.

Anese Cavanaugh

An invitation

This is for you if…

  • 01Your calendar is full, your responsibilities are real, and you don't have the option of vanishing for a month to "find yourself."
  • 02You find it hard to hear yourself in all the noise — and you're making reactive, hurried decisions based on external voices that aren't even yours.
  • 03You sense there's a clearer, steadier version of your decision-making available to you — if you could just quiet the noise long enough to access it.
  • 04You've lost presence with yourself, your self-care, and your most important relationships. You're 'there' but not really there — and your presence is becoming performative, reactive, and not really you.
  • 05You're craving a structured, simple container — not another app, not another podcast, not another thing you mean to get to — to support you.
  • 06You want to build a real, sustainable, reliable, honest, quiet practice you can keep using long after these 40 days end.

What this is

What this is — and isn't.

It is

A 40-day, four-phase journey to help you locate quiet inside your actual, busy life — and use it to lead, decide, and live with more clarity. This program will help you catch your breath and decide how to intentionally use it. 

It isn't

A meditation course, a silent retreat, or an invitation to opt out of your responsibilities. You stay fully in your life. You just learn to lead it from a quieter, steadier place inside yourself.

The journey

Four 10-day phases.

  1. 01
    Days 1–10

    Notice

    Noticing the noise.

    You'll begin to see — really see — what's cluttering your inner and outer world, and start gently clearing it.

  2. 02
    Days 11–20

    Act

    Action and refinement.

    You'll act on what you noticed in Phase One: refining, cleaning out, making room.

  3. 03
    Days 21–30

    Pour Back In

    Replenishment.

    Having cleared space, you'll intentionally choose what gets to come back in — and what doesn't.

  4. 04
    Days 31–40

    Impact

    Putting your quiet to work.

    You'll use what you've built to create real impact — in your decisions, your leadership, and your world.

What's included

A large (or small) supported container.

  • 01The Quiet Tour Handbook & Fieldwork Guide — your guide through all four phases.
  • 02Quiet Tour Kickoff session on August 3 — 90 minutes (10:30-12:00 pm PT) 
  • 03Daily Drops: A "Whisper" for your reflection and quiet integration, sent to your email and on the platform each morning. (Up to 15 minutes each day.)
  • 04Quiet Tour Anchor Trainings: A light recorded training session (less than 20 minutes) at the beginning of Phase 2 through Phase 4
  • 054 Quiet Tour "AMA (Ask Me Anything) & Phase Debrief Sessions" — one for each Phase (the final Session will also be a Quiet Tour Completion Session)
  • 06Platform access to recordings and content curated to support exactly where you are in the journey.
  • 07Cohort Only: Weekly deeper-dive 1-hour Zoom group coaching sessions 
  • 08Cohort Only: One private 40-minute 1:1 session with Anese during the 40 days.
  • 09Cohort Only: Additional resources and a small, committed cohort learning to access quiet alongside you.
  • 10A level of quiet leadership, alignment, and peace that you can only access when you do the work and get quiet.

The details

Everything in one place.

REGISTRATION OPENS | START DATE
July 10 | August 3
KICKOFF SESSION (BOTH LEVELS)
Aug 3 · 90 min · Zoom · 10:30 PT
Length
40 days · 4 phases
PROGRAM TOOLS & FORMAT 
Quiet Tour Handbook/Guide Platform Access Live on Platform w/Recordings 
DAILY DROP "QT WHISPERS/NUDGES"
Every day in your inbox/platform (Except Sunday)
LIVE & RECORDED LESSONS + AMAS 
8 Total (one of each per phase): 4 Trainings (Live &/or recorded) 4 AMA/Phase Debriefs
PRIVATE SESSION (COHORT LEVEL)
One · 40 min · 1:1
WEEKLY INTEGRATION CALL (COHORT)
1 hr · full cohort in the "room"
COHORT PROCESS:  WAIT LIST
Investment
Handbook Only: $47/person Participant Tour: $297/person Cohort Tour: $2,500/person
FORMAT GROUP SIZE
Participant: Open  Cohort: TBD (Please sign up on wait list below.)

The investment

Choose your level.

Just the handbook

The Quiet Tour Handbook

$47digital download

Get the Quiet Tour Handbook and Fieldwork Guide alone — no programming, just you and your tour. A self-paced guide through all four phases, designed for you to work through at your own speed and need. This is a pre-order: Your Handbook will be emailed to you on July 27th! (You will also receive the Quiet Tour Checklist that will go out on July 17th.)  Please note: As this is a digital product and you receive the content upon registration, there are no refunds. Please purchase with presence and intention. Thank you.

Get the Handbook

LIGHTER TOUCH

Quiet Tour Participant - CLOSED

$297full experience
  • Quiet Tour Kickoff session on August 3 — 90 minutes
  • Daily Drop "QT Whispers & Nudges" with a short video, audio, or post to support your tour and ongoing integration.
  • The Quiet Tour Handbook & Fieldwork Guide
  • 4 Live and/or recorded QT Phase Trainings and 4 Quiet Tour AMA & Debrief Sessions — intentionally placed for each phase
  • Quiet Tour private platform membership (via desktop and app) to access recordings, drops, trainings, and tools all in one spot.

Registration for this program is now closed (as of July 29th). You can now either purchase the Handbook (to your left) OR do a private Quiet Tour with me (to your right). If you are interested in the self-paced version of this program which will include the Handbook and Resource Kit and the Kickoff Recording please get on the waiting list below and you'll be the first to know when it's available! Thank you!  

Get on the Waitlist

PRIVATE CONTAINER

Quiet Tour Private

$2,500
  • You want a Quiet Tour, and you want the perks of some live support, but you don't want the community aspect, the AMAs or debriefs, or the extra noise of the Group Program. Let's do a special program privately.
  • Your special private Quiet Tour Includes:
  • The Handbook with all tools and resources, cues, calendaring and journal tools, and more.
  • The Kickoff call on August 3rd (webinar styles/group). (You will receive the recording to the kick off if you cannot attend live OR you book your tour after the live Kickoff airs.)
  • Plus three 40-minute private coaching calls with me to support you as you go. (If you would like more ongoing support and daily access through Voxer to support your tour, you may be eligible for an upgrade. Register for your core private Tour now and then you and Anese will determine if the upgrade makes sense.)

Limited spots. Please book your Tour here and we will be back to you within 24 business hours with all program assets and scheduling links. This is an awesome pathway. I'd love to have you here.

Book My Own Private Tour

If you'd rather do a more intensive engagement with ongoing coaching and advisory where I integrate Quiet Tour into your entire program, reach out. Let's talk about what you're looking to get out of it, and if a private engagement will be more of a service to you, we'll do that. (Note that ongoing advisory containers and private work are a 5-figure investment with a minimum of a 90-day container.)

*You will receive your pre-Tour Release Kit (with your handbook, fieldwork guide, and access to the private platform one week before your Tour starts on July 27th. You will receive a special Bonus Quiet Tour Checklist on the 17th to quietly get you ready for your Tour.

Ready?

Take your seat in The Quiet Tour.

Registration officially opens July 10. Choose the level that fits you best — handbook, unlimited Participant access or the small, supported Cohort.

Have questions or want to receive information about future opportunities?  Send us a note!  Ready to register and secure your spot? Do that now.   I can't wait to get quiet with you.

Begins August 3 · 40 days · $297 or $2,500

The Quiet Tour is a program with Anese Cavanaugh brought to you by Active Choices, Inc. (ACI), an affiliate of AC3 Unlocked, LLC. For more information on ACI and our other programs, please visit ActiveChoices.com.